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Healthy Eating
This Is Secretly What's in Your Hot Dog

This Is Secretly What's in Your Hot Dog

Hot dogs are a quintessential summer barbecue staple, but oftentimes, the ingredients are far from what we’d deem necessary. From all the tall tales you’ve heard about franks — enter: pink slime and rodent remains…

Healthy Eating
What Happens to Your Body When You Eat Hot Dogs

What Happens to Your Body When You Eat Hot Dogs

This popular summer fare is delicious, but do you grab it at every cookout? The hot dog is one of the most widely-sold sausage products in the country, so the answer is probably yes. Hot…

Healthy Eating
20 Surprising Foods That Weaken the Immune System

20 Surprising Foods That Weaken the Immune System

It’s more important than ever to take good care of your immune system, and while eating immune-boosting foods like oranges and broccoli can certainly help, avoiding other foods may be even more important. “With the…

Healthy Eating
8 Warning Signs You're Eating Too Many Carbs

8 Warning Signs You're Eating Too Many Carbs

Carbs have had a bad rap among dieters ever since low-carb diets, like Atkins, rose in popularity in the early 2000s. Before then, simple carbs formed the base of the now-outdated food pyramid. At the…

Healthy Eating
6 Subtle Signs You're Eating Too Much Cheese

6 Subtle Signs You're Eating Too Much Cheese

Whether you order pizza regularly, are a self-proclaimed purveyor of queso dip, or can’t say no to the dinner party cheese plate, no one here is judging your love of cheese. Cheese is delicious and…

6 Subtle Signs You're Eating Too Many Sweets

Chocolate cake, snickerdoodle cookies, gummy worms—everyone knows that sugar is downright delicious. But everyone is also equally aware that their favorite sweets aren’t healthy (… like, at all). “Ignorance isn’t bliss when it comes to…