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Healthy Eating
20 Habits That Make You Age Faster

20 Habits That Make You Age Faster

As someone who looks a lot younger than I am, I cannot wait until the day comes that I won’t have to flash my I.D. to get into a bar—but that doesn’t mean I’m interested…

Healthy Eating
Anti-Aging Foods to Keep You Looking & Feeling Young

Anti-Aging Foods to Keep You Looking & Feeling Young

If there’s one thing that most people can agree on, it’s that no one actually wants to show signs of aging. Getting older is obviously a part of life, but there are things you can…

Healthy Eating
20 of the Best Foods to Live Longer

20 of the Best Foods to Live Longer

Living into our hundreds conjures up images of sci-fi movies with magic anti-aging pills and bionic organs. Turns out, the secret to living longer isn’t actually a secret at all. According to the biggest study…