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Healthy Eating
20 Habits That Make You Age Faster

20 Habits That Make You Age Faster

As someone who looks a lot younger than I am, I cannot wait until the day comes that I won’t have to flash my I.D. to get into a bar—but that doesn’t mean I’m interested…

Healthy Eating
This Is Secretly What's in Your Hot Dog

This Is Secretly What's in Your Hot Dog

Hot dogs are a quintessential summer barbecue staple, but oftentimes, the ingredients are far from what we’d deem necessary. From all the tall tales you’ve heard about franks — enter: pink slime and rodent remains…

Healthy Eating
2.3 Million Pounds of This Snack May Go to Waste

2.3 Million Pounds of This Snack May Go to Waste

On Monday, Major League Baseball announced it would impose a season of their own starting as early as July 24. If the union signs off on all of the health protocols, there may be as many…

Healthy Eating
5 Things You Can Do That Will Lower Alzheimer's Risk

5 Things You Can Do That Will Lower Alzheimer's Risk

There are more than 5 million Americans living with Alzheimer’s, the most common form of dementia, and the progressive disease is the sixth leading cause of death in the United States. There currently isn’t a…

Healthy Eating
Anti-Aging Foods to Keep You Looking & Feeling Young

Anti-Aging Foods to Keep You Looking & Feeling Young

If there’s one thing that most people can agree on, it’s that no one actually wants to show signs of aging. Getting older is obviously a part of life, but there are things you can…

Healthy Eating
5 Foods High in This Vitamin That Can Help Protect You From COVID-19

5 Foods High in This Vitamin That Can Help Protect You From COVID-19

You may have heard that vitamin D is helpful in protecting the immune system and preventing the seriousness of coronavirus. But, there is another that is just as helpful. Vitamin C is great for fighting…

Healthy Eating
What Happens to Your Skin When You Wear a Mask

What Happens to Your Skin When You Wear a Mask

This summer is going to be hot and, unfortunately, we’re all going to have to wear masks in order to contain the spread of the novel coronavirus. However, for some, the heat paired with the…

Healthy Eating
25 Cooking Tricks to Learn During Self-Quarantine

25 Cooking Tricks to Learn During Self-Quarantine

If the coronavirus has you spending a lot more time at home than you used to, you’re not alone. As COVID-19 continues to spread and people across the globe are urged to practice “social distancing,”…

Healthy Eating
7 Side Effects of Not Drinking Enough Water

7 Side Effects of Not Drinking Enough Water

Summer is here, which means one thing has to change in your daily routine: You have to drink more water. Walking or working out in hot temperatures can cause you to become dehydrated, and quickly,…

Healthy Eating
What Happens When You Eat Bread Every Day

What Happens When You Eat Bread Every Day

No matter how you slice it, bread is a staple of the Western diet. From toast at breakfast to sandwiches at lunch to the breadbasket at dinnertime, it’s not difficult to eat this standby ingredient…